World Quadrathlon Federation – Swim – Bike – Kayak

quadrathlon

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Jan 6

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Today we introduce you to one of our youngest athletes.

My name is Markus, I am 14 years old and come from Kaufungen.

I’ve been a member of the Kassel Water Sports Association (WVC) since I was 5 years old. I learned to swim and canoe there. I’ve been competing as a triathlete for the WVC for about two years and completed my first quadrathlon at Ratscher Bergsee last year. I really enjoyed it. Quadrathlon is a great sport and the athletes are a great community. I hope to be able to take part again soon.

I wish you all a healthy and successful new year!
Best regards
Markus

#kassel #wvc #triathlon_kassel #wvckassel #wvckasseltriathlonjugend #quadrathlon #sports #foryou #teen #swim #bike #canoë #run ...

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День і ніч. Біле і чорне...
Казати про те, що використання газоаналітичного обладнання у спорті є найкращим засобом визначення зон інтенсивності навантажень можуть лише люди, котрі не розуміються на питаннях анаеробного, лактатного порогів, точки Конконі, тощо... Які використовують готові алгоритми ШІ без необхідності занурення у перевірку отриманих даних.
Якщо ви обізнані стосовно питань енергозабезпечення м'язової діяльності - в реальному масштабі часу можете отримувати безліч показників внутрішніх сторін роботи як реакцію на запропоновані навантаження: ЧСС , лактат, VE, VO2, VCO2, SpO2 , інші. Показників, які дублюють один одного, уточнюють, іноді - обтяжують обстеження. Які можуть використовуватися чи не використовуватися в залежності від вибору найкращого алгоритму вирішення поточних завдань з урахуванням "ціна - якість" та інших можливих запитів.
Звісно, ми також використовуємо газоаналіз / спірометрію під час проведення обстежень, хоча можемо гарантувати (наявність авторських наукових публікацій) точність отриманих даних за ЧСС на рівні порогових реакцій з похибкою до 1 уд.хв. - навіть якщо обрано варіант тесту без використання цього методу досліджень.
Іншими словами, фахівець - спортивний фізіолог, що не використовує газоаналіз, але знається на механізмах енергозбереження м'язової діяльності, може отримувати більш точні дані, ніж людина, яка виконує функцію лаборанта щодо обслуговування газоаналітичного приладу з ненадійними алгоритмами ШІ. Останнє може додатково погіршуватися за рахунок відсутності виміру CO2, несвоєчасного сервісного обслуговування, неякісних калібровок обладнання... не кажучи вже про можливі помилки під час проведення самого тесту.
Тому, робимо висновки і їдемо далі: 🚴🏃🚣 ...
Тести - тестами, а тренування ніхто не відміняв)))

sport1lab #SportMedicine #SportPhysiology #BandaLAB #VO2max #ЗониІнтенсивності #LactateThreshold #anaerobicthreshold #endurance #training #PolarCoach #triathlon #swimming #cycling #running #marathon #quadrathlon #kayaking #canoeing #rowing #SUP #surfing #SurfSki #outrigger #dragonboat #SportTesting #СпортивнеТестування #AgeFree #H2O #ТренерКиїв #VitaliySamuylenko 💙💛

Подивимося результати навесні) ...

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quadrathlon

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Dec 19

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Coast to Coast Neuseeland
-first competition 1983 with 25 athletes
-founder Robin Judkins
-distance: 27km 🏃‍♂️, 70km 🛶, 160km 🚴‍♂️

-Check it out!➡️ https://www.coasttocoast.co.nz

#coasttocoast #quadrathlon #sports #triathlon #love #kajak #bike #run #neuseeland #champion ...

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He who laughs, lives 😂

Life is so much easier with a sense of humor, but this contest wasn't.

🥇Gavelier Mohammad Hussein 🏁
🥈TM Abubakr Syed 🏁
🥉TM Mohammed Ryan 🏁

Shoutout to the challengers with who engage humor through bringing out a meaningful message 💪🏻

#humor #toastmasters #QUADRATHLON ...

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quadrathlon

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Nov 13

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I‘m Antje Fiebig (10.06.1971).
In winter, I like to go cross-country skiing in the low mountain ranges. In summer, I ride my MTB a lot.
In addition to the quatrathlon, I compete in the regional triathlon league for Athletico Leipzig and in national and international cross triathlon championships. The odd open water swim and an MTB race are often included in the season.
But I also like a leisurely hike with a freshly tapped beer.

Favorite quadrathlon: Ratscher Bergsee
Schorf Heide Cross Quadrathlon (unfortunately no longer exists)

Nice successes: - Many top 3 placings at World Championships, European Championships and DM in the Quadrathlon.

I Hope we See us!

#quadrathlon #sports #germany #europe #multisports #wqf #ilovesport ...

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quadrathlon

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Sep 21

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The new world champions in the sprint distance have been chosen. 🔥
Congratulations! 🥳

Men
1. Alvaro Sabater Ramirez (ESP) 1:33:07
2. Ferenc Csima (HUN) 1:34:07
3. Alexander Dittrich (GER) 1:35:15

Women
1. Anna-Lena Klee (GER) 1:47:21
2. Antje Fiebig (GER) 1:50:09
3. Susanne Walter (GER) 1:53:39
💪😎

#worldchampion #worldcup #ratscher ...

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quadrathlon

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Sep 11

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Excellence. Force. Determination. Struggle.
The World Championship in Quadrathlon in Sprint is behind us. Behind us lies a day full of highs and lows!
Now we give you a little insight into this day.
Show us your impressions of this day. #swim #bike #canoe #run #sport #fun #quadrathlon #triathlon #love #ratscher #ratscherbergsee ...

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quadrathlon

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Sep 8

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There were many stories, impressions and experiences at the mountain lake. Here is an impression from @christianschuffler . Here you can see him with his relay team. Finally, a picture of all the German athletes who started in #ratscher. #quadrathlon #triathlon #sprint #sports #canoing #fun #summer ...

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quadrathlon

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Sep 5

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@jumpiona Talk about her first Quadrathlon. What is your Story? Tell us them. Whrite us a message!
#quadrathlon #ratscher #worldcup #triathlon #canoeing ...

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quadrathlon

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Aug 20

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“For Quadrathlon I train all the year the four sports but no with the same intensity.

During the winter seasson I do less kilometers in kayak and increase gym workouts and swimming. Meanwhile running and bike are fairly constant all the mounth till summer where I train a lot for the racesand also to have fun.

This year I expected to do a good performances in the World Championship Sprint in Ratscher.

See you soon” #sport #multisports #❤️ #love_sport #limited ...

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quadrathlon

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Aug 17

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More insights from @extrememan_nagyatad #quadrathlon #extreme #extremesports #love #your_limit ...

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quadrathlon

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Aug 13

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Quadrathlon Long distance

On August 5th, 2023 the long distance quadrathlon took place in Hungary.
You can understand this day: https://www.quadrathlon4you.com/23-q-gyekenyes/

PAIN FUN EXCELLENCE POWERFUL FREEDOM - this is Quadrathlon 🔥
#quadrathlon #canoe #triathlon #ironman #sports #❤️ #ungarn #worldcup #extrememan #extrememan113 #extreme ...

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quadrathlon

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Sep 29

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After the success achieved in the 2019 edition, the world of the quadrathlon met again in the Toledo town of Cazalegas last Sunday, September 26. But before continuing, the reader will arise the question “what does the quadrathlon consist of?” Quick, simple and direct answer: It is the most complete sport of all, in which to the three traditional triathlon disciplines (swimming, cycling and running) we add a tougher one if possible, kayaking...

Read more at www.quadrathlon4you.com

#cazalegas #ESP #WorldCup #quadrathlon #quadrathlonfamily #quadrathlonlove #SwimBikeKayakRun #swim #bike #kayak #run #SmallSportWithABigHeart #SharingThePassion ...

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quadrathlon

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Sep 18

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On 12 Sept the middle distance European Championship was hold in Tiszafüred Hungary. The event was organised by the Hungarian Sri Chimnoy Marathon Team with the help of local canoe club on the water. The circumstances were like in summer. Air temperature up to 30 degrees, light wind, water temperature 21 degree...

Read more at: www.quadrathlon4you.com

#tiszafuered #HUN #europeanchampionship #middle #quadrathlon #quadrathlonfamily #quadrathlonlove #SwimBikeKayakRun #swim #bike #kayak #run #SmallSportWithABigHeart #SharingThePassion ...

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quadrathlon

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Sep 9

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Great to be back at in Shrewsbury for the 8th Shrewsbury Quadrathon, it was cancelled due to Covid in 2020, but this year with some covid restrictions in place SYTRI were determined to give us a great event …. and that they certainly did! The weather this year was perfect, as always the race was brilliantly organized and the atmosphere buzzing, though for many of us it was back to racing for the first time since ‘Covid lockdown’ so a some apprehension on the start line, but with plenty of smiley friendly quadrathletes offering reassurance the nerves were soon gone...

Read more at: www.quadrathlon4you.com

#Shrewsbury #GBR #quadrathlon #quadrathlonfamily #quadrathlonlove #SwimBikeKayakRun #swim #bike #kayak #run #SmallSportWithABigHeart #SharingThePassion ...

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